100% Pada mar matcha maler mar gik ma dongo dongo
Lero mar mwandu
100% Pauda maler kendo ma ok otiyo gi gik moko
100% mar poda maler mar matcha, ma odongo maber kendo olosi e piny China ma nigi got ma malo ma ok okethore, nyiso ndhadhu ma ng’we ng’ar kod ber madongo mag ngima. Mopogore gi mana chai, Matcha marwa en ranyisi mar mich malong’o ma piny omiyo, ma miyo ng’ato bedo gi ng’eyo maber ahinya mar winjo gik moko kendo miyo ng’ato bedo gi ber mang’eny e ngimane.
Luoro bedo maler
Odhiambo marwa chakore gi gima duong’ ahinya e ng’eyo: yien mar chai. Wayiero oboke matindo ma wuok e puothe mag chai ma opidhi e puothe ma nigi tipo e alwora ma nigi lum mang’eny e kuonde ma nigi got ma malo ahinya e piny China. Chal mar kor lwasi makende, lowo mondisore gi koth, kod koth mang'eny mang'eny e kuonde ma malo malo ahinya kama puothe chae ipidhoe miyo bedo maber mar pidho oboke chae moting'o nyinyo mag chiemo, L-theanine, kod klorofil. Waluwo chike mag gik ma dongo dongo mondo wane ni matcha marwa onge gi yath ma nego yien, yath ma nego yien kod yath ma ji loso.
Gik miloso
100% mar matcha marwa ma en mar piny kendo ma ok otiyo gi gik ma dongo dongo, olosi kuom keto timbe machon kanyakla gi yore mag loso gik moko ma sani. Matcha marwa opogore gi chai ma ng’we ng’ar nikech olose e yo makende mondo orit rangi mare maler, ndhadhu mare ma ng’ich, kod gik ma konyo e ringruok mang’eny.
Macha ma nigi chiemo
Matcha opong’ gi gik ma konyo ringruok kod gik ma dwarore ne ringruok mar dhano. Gik madongo ma itiyogo gin gik ma nyalo konyo ringruok mar chai, kafein, amino asidi ma onge chudo, klorofil, protin, gik ma ng’we ng’ar, selulos, vitamin C, A, B1, B2, B3, B5, B6, E, K, H kod mamoko. potasium, kalsium, magnesium, chuma, sodium zink, selenium, kod florin.
| Eniye | Wich | Macha | GIxudate | Eniye | Wich | Macha | GIxudate |
| Potasiam | milig/g 10 | 220 | 27 | Vitamin B1 | ug/g 10 | 360 | 0 |
| Kalsium | milig/g 10 | 45 | 3 | Vitamin B2 | ug/g 10 | 1430 | 0.03 |
| chuma | milig/g 10 | 2 | 2 | Asid mar folik | ug/g 10 | 1300 | 16 |
| Zinc | milig/g 10 | 0.32 | 0 | Pantotenik asid | milig/g 10 | 0.31 | 0.04 |
| VitaminA | ug/g 10 | 1300 | 0 | Vitamin C | milig/g 10 | 26 | 6 |
Mondo omi klorofil olore, yiende chae iketo tipo kuom ndalo 20-30 kapok ochagi, mamiyo chae bedo gi rangi ma ralum kendo medo amino asid mantie e iye, mokuongone L-theanine, ma konyo e kelo ndhadhu makende mar umami mar matcha kod ber ma en-go.
Bang’ ng’ado oboke matindogo mapiyo piyo mondo kik giyud oksijen, e yo ma kamano, girito rangi maler kendo ma ng’we ng’ar kendo ma nigi gik ma konyo e chiemo.
Giko, tencha igwogo kaluwore kod lum mayom to mayom kitiyo gi masin mar ugado mar kidi. Yor ng’ado gik moko ma kamago miyo ng’ato bedo gi liet matin, kendo mano miyo ng’ato bedo gi ng’ich ma ok nen maber mar matcha nyaka e giko ma nyalore. Poda ma wuok kuome en mayom ahinya kendo yot ng’injo, ma miyo ng’ato bedo gi ng’eyo makende mar matcha.
Okang’ mamalo mar ng’ado pi
| Kido mar ng’injo mar gik moko | Chai ma kawaida | Macha |
| Polifenol mag chai | 60-70% | 100% |
| Iyeendakika | 70% | 100% |
| Asid amino ma nono | 70% | 100% |
| Minerala | 70% | 100% |
| Polisakaraid mag chai | 20% | 100% |
| Fiber mar chiemo | ≤20% | 100% |
Maber ahinya
Madho matcha nyalo ng’ado kendo tiyo maber gi gik ma konyo ringruok kaka klorofil, gik ma nyalo ng’injo e chiemo, gik ma nyalo ng’injo e chai, kalsium ma nyalo ng’injo e del, kod gik ma konyo ringruok ma ok yot tiyogo gi ringruok mar dhano.
Ber kod Yore mag Tieko
100% marwa mar matcha ma ok otiyo gi gik ma dongo dongo en gino maber moloyo mar konyo dwaro mopogore opogore ma nigi ber mopogore opogore:
Kido mar chiemo ma konyo e ringruok: Ka ichamo oboke mag yien, matcha miyo ng’ato bedo gi gik ma nyalo geng’o tuoche, moriwo nyaka gik ma nigi teko kaka EGCG, ma ong’ere ni gin gi ber maduong’ ahinya e ngima. Matcha bende en gino mabeyo man kod vitamin A kod C, potasium, kod chumbi.
Teko kod keto pach kuom kinde malach: Oganda makende ma nigi kafein kod L-theanine ma ni e matcha miyo ng’ato bedo gi teko mayom kendo ma nyalo tiyo kuom thuolo malach ma onge ng’at ma ng’iyo gi kafe. L-theanine konyo e rito chuny mokwe, medo keto pach, kendo medo keto pach.
Ndhadhu mogundho mar umami: Matcha marwa ma nigi rang’iny mamalo nigi ndhadhu mayom, mamit matin to nigi ndhadhu makende mar umami ma ok ng’ich ahinya gi 60% moloyo matcha mar Japan mondo omi ng’ato owinjo maber e dhok.
Tiyo gi yore mopogore opogore: Gik ma ng’ato timo maber kendo rangi mare ma rieny miyo obedo maber ahinya e loso chiemo kod madho kong’o.
Oboke manyiso ni gin gik ma dongo dongo: Oboke marwa matek mar USDA miyo gik ma waloso ok nigi kemikol ma nyalo kelo hinyruok, ma miyo ibedo gi yiero ma ng’ato nyalo yiero.
Aplikes
Poda marwa mar matcha en gino maber ahinya mar medo ngimani ma pile ka pile e yore mopogore opogore:
Nyasi mar chai machon: Inyalo ng’eyo yo machon mar loso matcha. Gik ma Inyalo Madho Pile: Los latte mar matcha ma kelo mor, chai ma kelo mor, kata madho ma ng’we ng’ar.
Rieko mar loso chiemo: Inyalo keto ndhadhu kod rangi mare makende e chiemo ma bang’ chiemo kaka kek, biskude, kod aiskrim. Bende en gino maber ahinya ma itiyogo e loso chiemo mamit.
Bedo gi ngima maber: Inyalo keto e ngimani ma pile ka pile mondo iyud teko ma en-go mar geng’o tuoche mag del kod teko ma miyo ng’ato bedo gi mor.
Loso mwandu
